“If you want to prioritise your body/health then contact Rasheeda Jones. My body is simply not what it was in my 20's and after heaps of procrastination and a knee operation, I 'allowed' myself private classes. Within a few weeks, I felt stronger, body tighter and i had more energy. For me, it's not easy to afford, but the results are quicker and the sessions slot into my tricky timetable.”
— Zia, Brixton
“Rasheeda has been an amazing support in helping me regain strength post partum, she is incredibly patient and gives really helpful prompts to ensure you target the correct muscle groups. Her personalised lessons have targeted back pain relief and general core strength. A side note but the studio is STUNNING and a very peaceful spot to workout!”
— Anastasia, Tulse Hill
“I’m really glad I found Rasheeda and her studio. The space is beautiful, peaceful, and incredibly clean — it’s such a nice place to spend an hour.
Rasheeda is knowledgeable, patient, and genuinely cares about helping you improve. She’s helped me correct my form and build strength in a way that feels encouraging, never intimidating. I’ve struggled with lower back pain for years, and since starting her classes I’ve already noticed a real difference in how my back feels and how much stronger I’m getting.
The classes are the perfect mix of challenging and calming — I always leave feeling better than when I walked in.
Thank you, Rasheeda — I’m looking forward to coming back!”
— Florence, Wimbledon
“I always look forward to my 1:1 classes with Rasheeda. She helped me get strong and confident for my wedding last year and her classes are varied and dynamic. I also love that she challenges me to try exercises that I would never attempt in a group class, in a safe environment. 100% recommend!”
— Sarah, Herne Hill
“Rasheeda is such an amazing teacher! She was extremely patient and attentive to my needs. She pushed me but was also able to let me go at my own pace. Her studio is extremely clean and this class is perfect if you’re not too keen on classes as it’s private. I will definitely be back.”
— Hannah, Lewisham
“Rasheeda is a wonderful instructor! As someone very new to Pilates and living with a chronic condition that affects my joints and mobility, I’ve found her approach incredibly supportive. She provides a thoughtful, personalised experience - taking the time to assess your ability and adapt instructions in a way that really makes sense for you. I’ve felt both comfortable and encouraged in every session. Highly recommend!”
— Nina, Streatham
“Rasheeda is a fantastic Pilates teacher — knowledgeable, encouraging, and genuinely attentive throughout the session. The studio itself is bright, clean, and beautifully set up, and I love that you get to walk through the park on the way there. It makes the whole experience feel calm before you even start. Plus, grabbing a coffee afterwards nearby is such a nice way to ease back into the day. As a beginner, I felt completely supported and never out of my depth. A wonderful studio for anyone starting or deepening their Pilates practice.”
